Energy rejuvenates, and overall well-being is influenced in a bedroom, which is more than just a place for rest. Vastu Tips for homesays that the arrangement of a bedroom is very important in maintaining harmony, relaxation, and uninterrupted sleep. According to sleeping position Vastuit directly affects physical, mental and emotional balance and hence it is important to follow the right guidelines for a peaceful and positive atmosphere.
Importance of the Right Sleeping Position
Most people have disturbed sleep, stress, or low energy, and they are not aware that the position in which they sleep is Vastu prohibited. The direction in which the bed is placed as per Vastu either has positive or negative energy in a particular room and affects the health as well as the productivity of a person.
It is very important to select a better sleeping direction to ward off negative energy and attract positive energy in the room.
Best Sleeping Position As Per Vastu Shastra
According to Vastu, the best direction to sleep is one that is in harmony with the Earth’s magnetic field. According to Vastu, the direction of the bed should be such that the head side should be towards the south or east so that one does not wake up in between during the night.
It is also wrong to have one’s head pointing to the north, as this is said to pull one down on the ground or bring misfortune to the person.
Below are some of the tips that may help anyone who is seeking the right sleeping position:
- Head side towards the south – This is very useful as one is able to sleep well at night, and the health of the person will also improve.
- East-facing head position – Enhances memory, concentration, and spiritual growth.
- West-facing head position – This can be adopted, but it is not preferred because one may have many concerns and may not sleep well during the night.
- North-facing head position – This is not good since it causes anxiety, disrupts the sleep pattern, and leads to less vitality.
Direction of Bed Vastu for Maximum Benefits
Besides the positioning as per Vastu Shastra, the position of the bed has a role to play in the quality of sleep. Vastu also suggests that the position of the bedroom should be such that the head side of the bed faces the wall, and the best position for the head side of the bed is towards the southwest or west of the bedroom. This gives some sort of security and stability and does not allow any form of disruption while sleeping.
It is advised not to position the bed directly facing the door, because it is believed that one is likely to have interrupted sleep and stress. The headboard of the bed should also be strong and should be in a position to provide the energy of earthing in the room and to the people in it.
Improving the Energy of the Bedroom Through Vastu Suggestions
Apart from the bed direction as per Vastu, there are some more Vastu tips for home to bring forth a peaceful atmosphere in the home:
- There should not be items placed in the bedroom in large numbers so that there is a free flow of energy in the bedroom.
- Such colours as beige, cream, or light blue must be used to make the atmosphere as calm as possible.
- It is also important to avoid placing a mirror facing the bed because it is considered to have an effect of causing sleepless nights.
- It is advised that fresh air and natural light should also be provided in adequate proportions as a counter to energy.
- •It is suggested that one should not bring electronic devices to bed in order to prevent sleep interruption.
Conclusion
It is also evident that as per Vastu sleeping position has direct impacts on health, positivity, and quality of sleep. Hence, by following the better sleeping directionand using Vastu for sleeping position,one can make the bedroom more comfortable for the restoration of energy. If the location of the bedroom is not proper as per Vastu, even if it is slightly deviated, one can still live a healthy life.
