Good Hands Massage offers full-body Swedish massages, deep tissue massage (including foot reflexology), and fresh linens with Chinese tea to create a more relaxing experience. In addition to reducing stress, pain relief is one of the benefits of regular receiving sessions. Good Hands also helps prevent chronic diseases through their services as well since it may help reduce risk factors for certain conditions such as cancer or cardiovascular disease by lowering blood pressure and heart rate while increasing immune system function among other things like improving sleep quality too.
Full Body Massage
Our Citrus Heights Full Body Massage services use both Swedish and Ashiatsu techniques. With our relaxing massage, you will experience the relief of muscle tension with a style aimed at relieving stress while also working out knots in deeper layers to give your muscles an even better treatment than just using one technique alone.
Massages are a great way to relax and de-stress, but do you know the most popular types of massage? Swedish massages have been around for centuries. Both full-body Swedish massage (the kind that typically involves oils) and Ashiatsu foot massage are offered at our spa as part of combination specials. In fact, some people think there’s nothing quite like getting both treatments in one day!
Deep Tissue Massage
Our deep tissue massage is a combination of Western and Eastern techniques that provides an improvement in your health, including resistance to stress. This process will release tensions from contracted areas through systematic pressure application. In order for the body to heal fully and relax, these tension nests need relief too!
In a study published in the Journal of Human Kinetics, researchers found that deep tissue massage is an effective treatment for chronic pain. In addition to relieving general muscle soreness and spasms through increased flexibility and mobility, Citrus Heights Deep Tissue Massage can be used specifically on areas affected by injury or physical stress – such as lower back discomfort from an intense workout session or leg pain after sitting all day at work.
Reflexology Foot Massage
Reflexology is an ancient Chinese technique that involves massaging the feet and hands to stimulate different points throughout the body. These are believed to be reflexes or energy lines running up the arms and legs, which can help alleviate symptoms elsewhere in your body.
Foot reflexology is similar to deep-tissue massage, with the key difference being that this service does not require any clothes to be removed. This means people who are uncomfortable or unable to enjoy full services may still find a great deal of utility in Foot Massage in Citrus Heights Reflexology as pressure and strokes applied help balance the body’s health and can sometimes help treat conditions such as autoimmune disorders, inflammation, or mental illness.
We offer many types of massages, but our most popular is the combination service. We provide a fresh towel and fluffy robe for maximum comfort during every session. If you’d like to make an appointment at Good Hands Massage’s Citrus Heights location on Auburn Boulevard or another one in Sacramento County, do it now!